Welcome to Restorative Yoga "Peaceful-Reset" and Hatha Yoga.

What Happens.

A restorative "Peaceful Reset" mini retreat is deeply nourishing and therapeutic. The practice dismantles chronic tension and anxiety and restores the nervous system. A peaceful reset for anyone suffering stress or in need of retreating from a hectic lifestyle. Your  Peaceful- Reset experience includes a breathing practice, restful poses supported with lots of props, sugar hand scrub with paraffin warm hand wax, hot packs, lavender eye bags, Yoga Nidra Deep relaxation and a herbal tea to complete your journey.

I look forward to sharing Restorative Yoga "Peaceful-Reset" with you."

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